When I was really young, my parents took me to yoga classes with them. At the time, I had no idea what an impact yoga would have on my life. Almost twenty years later, I find that in almost every class I take and every class I teach, I discover something new about myself and something new about yoga. For me, yoga is no longer just a practice, it's a way of slowing time, simplifying and embracing life's constant changes. I feel very grateful that I get to share what I've learned and what I'm learning daily so that others can enjoy the many gifts of yoga. Ultimately, I hope I can guide each person I work with to his or her true guru within.